Spring 2020: Member Calendar
1st meeting for the semester starts in February!
Spring 2020: Officer Calendar
JAN. 22nd
– Mandatory Officer Meeting at 5:30pm
JAN. 28th
– New officer training from 5-5:45pm
– Officer training from 5:45-6:30pm
– Safety officer training 6:30-9:30pm
– Coaches meeting 6:30-7pm (small conference room)
FEB. 02nd
– Coaches meeting 6:30-7pm
Fall 2019 ===== We meet 09/09 to 11/25.
Spring 2019 == We meet 01/15 to 04/22.
Fall 2018 ===== We meet 09/10 to 12/15.
Spring 2018: Officer’s Calendar
* 01/22 = Presidents Meeting: Jan 22 @ 5:00pm!
* 01/22 = Coach’s Meeting: Jan. 22 @ 6:30pm!
* 01/24 = Budget due!
* 02/01 = Roster sheet and IMLeague Roster + Waiver of all members due!
* 02/05 = Safety Officers Training: Jan 29 @ 5:00pm!
* 02/05 = All remaining paperwork due!!!!!
Spring 2018: Memeber’s Calendar
We meet every MON & WED from 8pm-10pm at the REC, in the Aerobics Room (2nd floor).
* 01/24 = First meeting of the new semester! Our 19th year or 38th semester. Come join us!
* 03/05 = No meeting (Spring Break).
* 03/07 = No meeting (Spring Break).
FALL 2017
* Starting Sept. 11th, we will meet every MON & WED from 8pm-10pm (REC, 2nd Floor, Aerobics Room).
SPRING 2017
* Starting Jan. 23, we will meet every MON & WED from 8pm-10pm (REC, 2nd Floor, Aerobics Room).
FALL 2016
** Every MON & WED Monday from 8pm-10pm (REC, 1st Floor, Aerobics Room).
08/31 – MAC will be at the Student Organization Fair (12:30p-2p).
09/07 – 1st Hour: Welcome to the First club meeting for Fall 2016!
09/07 – 2nd Hour: Guest Instructor Caleb Paschall of Focus Counter Violence.
09/12 – Topic/Focus: “Hands: What They Can Do” & “Strategy: How To Have One.”
09/14 – An evening of free-sparring and striking drills.
09/19 – Footwork and movement (more than just punches) & Topic:Balance.
09/21 – Guest Instructor Billy Colepaugh of Everyday Self-Protection.
09/26 – Debate (90 mins) & Sparring (30 mins).
09/28 – 1st Hour = Kick Drills with Jayson Stork.
09/28 – 2nd Hour = Guest Instructor Caleb Paschall of Focus Counter Violence.
10/03 – Muay Thai Drills with Keerawat Mingcharoenwong.
10/05 – Drills with Davis Warren.
10/10 – Fall Break.
10/12 – Guest Instructor Billy Colepaugh of Everyday Self-Protection.
10/17 – Guest Instructor Billy Colepaugh of Everyday Self-Protection.
10/19 – Muay Thai with Keerawat Mingcharoenwong.
10/24 – Muay Thai with Keerawat Mingcharoenwong.
10/26 – Guest Instructor Mike Westcott of Gracie BJJ (8p-830p).
10/31 – Halloween (no club meeting).
11/02 – 1st hour: Guest Instructor Aaron Cox (8p-9p).
11/02 – 2nd hour: Open training (9p-10p).
11/07 – Muay Thai with Keerawat Mingcharoenwong.
11/09 – Muay Thai with Keerawat Mingcharoenwong.
11/14 – 1st hour: Training lead by Spencer Barton.
11/14 – 2nd hour: Opening Training.
11/16 – 1st hour: Fundraiser planning.
11/16 – 2nd hour: Guest Instructor Mike Westcott of Gracie BBJ (9p-10p).
11/21 – 1st hour: Opening Training.
11/21 – Special Muay Thai guest!
11/23 – Thanksgiving Holiday (no club meeting).
11/28 – Last meeting of semester, do not miss out!!!
Spring 2016:
MEMBER CALENDAR
January 21: MAC is back: First meeting of the semester!
April 21: MAC last meeting of the semester!
OFFICER CALENDAR
January 29: Practice schedule turned in.
February 02: Budget is due by noon.
February 04: Officers meeting with REC Sports Club Coordinator at 7pm.
CAMPUS CALENDAR
January 19: Classes Begin
March 7-12: Spring Break
April 27: Last Day of Classes
April 28: Study Day – No Classes
April 29-May 5: Final Examinations
Fall 2015:
MEMBER CALENDAR
We meets every Tuesday and Thursday from 8pm-10:30pm!
08/25 – Our first meeting of the semester.
12/01 – Our last meeting of the semester.
OFFICER CALENDAR
08/26 – President Meeting at 7pm at the REC Sports Club Director
09/15 – 7pm with Michael and Blake (1of3: pick just 1 of 3 dates)
10/06 – 7pm with Michael and Blake (2of3: pick just 1 of 3 dates)
11/10 – 7pm with Michael and Blake (3of3: pick just 1 of 3 dates)
CAMPUS CALENDAR
08/24 – Classes Begin
09/07 – Labor Day Holiday – No Classes
10/10 to 10/13 – Fall Break – No Classes
11/25 to 11/28- Thanksgiving Holidays – No classes
12/02 – Last Day of Classes
Spring 2015:
* Meets every Tuesday and Thursday from 8pm-10:30pm
01/20 – MAC Meeting #01: Welcome back!!
01/22 – Officers: President Meeting at 7pm.
02/01 – Officers: Budget Due to Josh Stone/Halie Montgomery.
03/09 to 03/14 – Spring Break!
04/28 – MAC Meeting #27: Last training day of the semester!
Fall 2014:
08/25 – MTSU Classes begin!
08/26 – 1st MAC meeting: Workshop #1: Knees I and Elbows I.
08/27 – Sport Club officer meeting w/ David Broadstone at REC Conference Rm @ 8pm!
08/28 – Workshop #2: Fist I and Kick I-II.
09/01 – Labor Day (no classes)!
09/02 – Workshop #3: Palms I & II & III and Kick III.
09/04 – Workshop #4: Cover and Destructive (Block I-II).
09/09 – Workshop #5: Kick VI and Knee II.
09/11 – Workshop #6: Pass and Pin (Block III-IV) with Guest Instructor Caleb Paschall of JKD and SOS.
09/16 – Workshop #7: Hammer Fist I and Kick V and Elbow II (Side).
09/18 – Workshop #8: Elbow III-VI and Kick VI.
09/23 – Workshop #9: Wrist Lock I-II and Chock I.
09/25 – Workshop #10: Open Hand I-IV and Elbow VII-VIII.
09/30 – Workshop #11: Takedowns, Throws & Pushes.
10/02 – Workshop #12: Attack First Combos (3 Types of Attack: Part-1)
10/07 – Workshop #13: Defend & Attack Combos (3 Types of Attack: Part-2)
10/09 – Workshop #14: Recover & Attack Combos (3 Types of Attack: Part-3)
10/11 to 10/14 – Fall Break (no classes)!
10/16 – Workshop #15: Advance Kicks (jumping, spinning, jump spinning)
10/21 – Workshop #16: Advance Hand combos (blending fist, palms, elbows)
10/23 – Workshop #17: Level Changes (mixing high, middle & low strikes)
10/28 – Workshop #18: Distance Training (from far, close & extremely close)
10/30 – Workshop #19: Side and Rear attacks
11/04 – Workshop #20: Back against the wall escapes
11/06 – Workshop #21: Intense Heavy Bag (3 rounds; 2 mins; Hands-only; Kicks-only; All)
11/11 – Workshop #22: Guest Instructor Mike Westcott will be teaching BJJ & Judo self-defense concepts, starting at 8pm.
11/13 – Workshop #23: Body Conditioning and Strengthening
11/18 – Workshop #24: Body Harding (wall conditioning: palms & kicks)
11/20 – Workshop #25: Scarecrow Harding (limb, back, abs conditioning)
11/25 – Workshop #26: Escapes
11/26 to 11/29 – Thanksgiving Break (no classes)!
12/02 – Last MAC meeting: Workshop #27: Multiple Attackers
12/03 – Last Day of MTSU classes!
Spring 2014
Jan. 16th (TH): Meeting 01 – Striking Training (part-1): Fist & Palms drills.
Jan. 20th (MO): MLK Holiday – No class!
Jan. 21st (TU): Meeting 02 – Striking Training (part-2): Elbows & Hammer drills.
Jan. 22nd (WE): President meeting at 8pm at the REC conference room w/ David Broadstone.
Jan. 23rd (TH): Meeting 03 – Striking Training (part-3): Knees & Kicks drills.
Jan. 28th (TU): Meeting 04 – Striking Training (part-4): Blending drills.
Jan 30th (TH): Meeting 05 – Defense Training: Destructive & Passing drills.
Feb. 04th (TU): Meeting 06 – Level Changing Training.
Feb. 06th (TH): Meeting 07 – Closing Distance Training.
Feb. 11th (TU): Meeting 08 – Grab a weapon or Injured? One-arm Defense & Offense Training.
Feb. 13th (TH): Meeting 09 – Knife Training (O&D) & Gun Training (D).
Feb. 18th (TU): Meeting 10 – Back Against the Wall Fighting & Tight Corners.
Feb. 20th (TH): MAC booth at the NIRSA Day at the REC from 2pm-5:30pm.
Feb. 20th (TH): Meeting 11 – The Clinch & Pull-ins (P&S).
Feb. 25th (TU): Food Drive! Drop-off food or cash donations during any meeting till 3/6.
Feb. 25th (TU): Meeting 12 – Lock & Controls (wrist, arm & shoulders).
Feb. 27th (TH): Meeting 13 – Removing balance & center (takedowns & push)
Mar. 04th (TU): Meeting 14 – Improvised Weapons.
Mar. 06th (TH): Meeting 15 – Guest Instructor Matt: BJJ special workshop!
Mar. 10th-14th: Spring Break – No class.
Mar. 18th (TU): Meeting 16 – Stress Training (part-1): Blind Grabs.
Mar. 20th (TH): Meeting 17 – Stress Training (part-2): Multiple Attackers.
Mar. 25th (TU): Meeting 18 – Car & Seated Attacks.
Mar. 27th (TH): Meeting 19 – Recovery Fighting.
Apr. 01st (TU): Meeting 20 – Guest Instructor Bruce: Muay Thai special workshop!
Apr. 03rd (TH): Meeting 21 – Improvement Training (part-1): Timing.
Apr. 08th (TU): Meeting 22 – Improvement Training (part-2): Explosive Power.
Apr. 10th (TH): Meeting 23 – Guest Instructor Kruu Rick: JKD/Wing Chun Connection.
Apr. 15th (TU): Meeting 24 – Removing the gap between the Defense & Offense response. Land your D&O tools at the same time, not 1 then 2, but one!
Apr. 17th (TH): Meeting 25 – Semester Blending (part-1): Flowing combos that include Destructive blocks, to Level changes, to Head control with Human application.
Apr. 22nd (TU): Meeting 26 – Semester Blending (part-2): Flowing combos that include Closing the distance, to Pin/Traps, to Clinching with Human application.
Apr. 24th (TH): Meeting 27 – Semester Blending (part 3): Flowing combos that include Distraction strike, to Locks (arm, wrist, finger), to Balance removal with Human application.
Apr. 29th (TU): Meeting 28 – Last MAC meeting of the semester – Semester Blending (part 4): Human application review is over, now onto Heavy bag & Target review as we test & tweak your strikes & kicks at full power/full contact!
Fall 2013
Aug. 27th = MAC meeting #1: Elbow-to-Elbow combo attacks
Aug. 29th = MAC meeting #2: Kick-to-Knee combo attacks
Sep. 02nd = Labor Day Holiday!
Sep. 03rd = MAC meeting #3: Palm-to-Fist-to-Elbow combo attacks
Sep. 04th = President meeting with David-B at REC upstairs C.R.
Sep. 05th = MAC meeting #4: Blocking/Destruction
Sep. 05th = 26th: Food Drive (donate food or cash)
Sep. 10th = MAC meeting #5: High level attacks
Sep. 12th = MAC meeting #6: Mid level attacks
Sep. 17th = MAC meeting #7: Low level attacks
Sep. 17th = Member Order Day begins
Sep. 19th = MAC meeting #8: Traps
Sep. 19th = Inventory Check Sheet by Officers
Sep. 24th = MAC meeting #9: Controls
Sep. 26th = MAC meeting #10: Takedowns
Sep. 26th = Last day of Food Drive!
Sep. 30th = Last day to send in your “wish” list for Member Order
Oct. 01st = MAC meeting #11: Knife training
Oct. 01st = “Buy” day #1 for Member Order Days
Oct. 03rd = Mac meeting #12: Stick Training
Oct. 03rd = “Buy” day #2 for Member Order Days
Oct. 08th = Mac meeting #13: Gun Defense and Improv weapons
Oct. 10th = Mac meeting #14: Hammer Fist Chain
Oct. 12th-15th = Fall Break!
Oct. 17th = Mac meeting #15: The Clinch (get to, maintain, escape)
Oct. 22nd = Mac meeting #16: One-hand defense & offense
Oct. 24th = Mac meeting #17: Double and Triple attacks
Oct. 29th = Mac meeting #18: Stress Circle: KHKE
Oct. 31st = Mac meeting #19: Halloween…..no meeting!
Nov. 05th = Mac meeting #20: Blind Test
Nov. 07th = Mac meeting #21: BJJ instructor Mike Westcott
Nov. 09th = Volunteer at ‘FFL” seminar from 9am-3pm.
Nov. 12th = MAC meeting #22: Finger-locks w/ Kevin Collier.
Nov. 14th = Mac meeting #23: Combative Flow.
Nov. 19th = Mac meeting #24: Redirects.
Nov. 21st = Mac meeting #25: Recovery strikes.
Nov. 26th = Mac meeting #26: Environment fighting.
Nov. 28th-29th = Thanksgiving Holiday!
Dec. 03rd = Mac meeting #27: Last meeting for the semester!
Spring 2013
1/22 = Protection Mindset: Posture, Situational Awareness, Combat Psychology, Engage/Disengage & Economy of Movement.
1/23 = REC Officer meeting: 7:30pm upstairs classroom (financial).
1/24 = Clinch, Elbows, Knees & Headbutts
1/29 = Hand Strikes (Mechanics and Targets)
1/31 = Kicks (Mechanics and Targets)
2/05 = Blocking (Destructive/Soft/Hard)
2/07 = 3 Types of Attack, part 1: Attack Your Attacker 1st!
2/12 = 3 Types of Attack, part 2: Counter and Attack!
2/14 = 3 Types of Attack, part 3: Hit? Now Recover!
2/19 = Guest Instructor – Kevin Collier: Small Circle Jujitsu with JKD
2/21 = Wrist Locks and Takedowns
2/21 = Booth at Fitness Day @ Rec 11am-3pm (Earn CS-hrs)
2/26 = Attacking the Low line in Close Quarters
2/28 = Stick offense/defense
3/05 = Stress Attacks 1: “BITM” (Coaches attack only); Levels 1-3
3/07 = Stress Attacks 2: Mass Attack (training)
3/11-3/15 = Spring Break!
3/19 = Knife Offense (Angles of Attack)
3/19 = Member Order Days (save on personal orders) day 1-of-4
3/21 = Can Food Drive (donate money or cans) day 1-of-3 at MAC
3/21 = Knife Defense (De-fang, Control, & Disarms)
3/21 = Member Order Days (save on personal orders) day 2-of-4
3/26 = Community Service #1 : GSS seminar at MAC
3/26 = Can Food Drive (donate money or cans) day 2-of-3 at MAC
3/26 = Member Order Days (save on personal orders) day 3-of-4
3/28 = Gun Defense & Combat Training
3/28 = Can Food Drive (donate money or cans) day 3-of-3 at MAC
3/28 = Member Order Days (save on personal orders) day 4-of-4.
4/02 = Improvised Weapons
4/04 = Scenario training-Transitional Areas (stairways, hallways, etc.)
4/09 = Combat Conditioning Part 1: Bag Work
4/11 = Combative Linking (combinations, tech-blending & 3-beat drill)
4/16 = Combat Conditioning Part 2: Body Hardening
4/18 = Trapping and Pinning the limbs
4/23 = Stress Attacks 3: Mass Attack (testing)
4/25 = Push-Pull Drills (Systema)
4/27 = Community Service #2 : MAC heads to Habitat for Humanity to help build a house in North Nashville.
4/30 = Last MAC Meeting for the Semester
Fall 2012
Aug 23rd (Th) – Officer meeting at 7:30pm via MAC
Aug 27th (Mo) – MTSU classes begin!
Aug 28th (Tu) – Officer meeting at 5:30pm via REC
Aug 28th (Tu) – MAC meeting #1: Destructive Blocks (attacking incoming limbs)
Aug 30th (Th) – MAC meeting #2: Wrist Control
Sep 03rd (Mo) – Labor Day Holiday – No Classes
Sep 04th (Tu) – MAC meeting #3: Hand and Feet drills
Sep 05th (We) – Public Event at KUC: Flyer hand-out booth (10am-2pm).
Sep 06th (Th) – MAC meeting #4: Uncommon Weapons (wb/pn/tb/rc)
Sep 09th (Su) – Officer meeting at 8pm via MAC
Sep 11th (Tu) – MAC meeting #5: Elbows & Knees (beg/adv); (360)
Sep 12th (We) – Public Event at KUC: Demonstration at KUC (11:30-1pm).
Sep 13th (Th) – MAC meeting #6: Sight attacks (360 degree, techniques & targets)
Sep 18th (Tu) – MAC meeting #7: Breathing attacks (360 degree, techniques & targets)
Sep 20th (Th) – MAC meeting #8: Mobility/Legs attacks (360 degree, techniques & targets)
Sep 25th (Tu) – MAC meeting #9: Using a Knife/Stick (offense & defense)
Sep 27th (Th) – MAC meeting #10: Empty hand defense against a Weapons (knife/gun/stick)
Oct 02nd (Tu) – MAC meeting #11: Guest Instructor Mike Westcott will teach Judo and Wrestling (8-9) and Ground work (9-10).
Oct 04th (Th) – MAC meeting #12: Sitting defense (from chair, car seat, etc)
Oct 09th (Tu) – Budget policy meeting at 6pm via REC
Oct 09th (Tu) – MAC meeting #13: Basic ground defense (self-defense focus)
Oct 11th (Th) – MAC meeting #14: Defense against multiple attackers (circle/gauntlet/getup)
Oct 13th-16th – Fall Break – No Classes
Oct 18th (Th) – MAC meeting #15: Aggression drills
Oct 23rd (Tu) – MAC meeting #16: Stop-hit drills
Oct 25th (Th) – MAC meeting #17: Conditioning Challenge: Part-1 (a/c/l)
Oct 29th (Mo) – Public Event at REC: Blood Drive (12pm-6pm).
Oct 30th (Tu) – Public Event at REC: Blood Drive (10am-4pm).
Oct 30th (Tu) – MAC meeting #18: Grabs and Chokes (applying & escaping)
Oct 31st (Wed) – Public Event at REC: Blood Drive (9am-7pm).
Nov 01st (Th) – MAC meeting #19: Double-hits (KM/KF)
Nov 06th (Tu) – MAC meeting #20: Understanding Body mechanics, Anatomy and Balance in training and application
Nov 08th (Th) – MAC meeting #21: Coaches Circle (part-1): Grabs/Holds questions
Nov 13th (Tu) – Member Order Day: Personal items from Century.
Nov 13th (Tu) – MAC meeting #22: Conditioning Challenge: Part-2 (a/c/l)
Nov 15th (Th) – MAC meeting #23: Coaches Circle (part-2): Leg attacks questions
Nov 20th (Tu) – MAC meeting #24: Coaches Circle (part-3): Hand attacks questions
Nov 22nd-25th – Thanksgiving Holidays – No classes
Nov 27h (Tu) – MAC meeting #25: Conditioning Challenge: Part-3 (a/c/l)
Nov 29th (Th) – MAC meeting #26: Basic escaping blocks (blocks where attacker is deflected)
Dec 4th (Th) – Last MAC meeting #27: Basic intercepting (and controlling) blocks
Dec 5th (We) – Fund Raiser: $100.00 to ‘Project Help’ daycare from MAC!
Spring 2012
Jan 12 = Classes Begins.
Jan 14 = Officer and Coaches (MAC) meeting at 2:30pm.
Jan 16 = Martin Luther King Holiday – No Classes
Jan 17 = MAC training session #01: Knees/Elbows, Grappling (movement drills) and Self-defense (grabs/front).
Jan 19-26 = Soup can drive for the “Soup-bowl Championship”
Jan 19 = MAC training session #02: Kicks (forward), Grappling (takedowns) and Self-defense (1st strikes/front).
Jan 24 = Mandatory Sport Club Officer Training 5:00pm (Rec Meeting Room).
Jan 24 = MAC training session #03: Warm-up, Palms/Punches, Grappling (getting mount) and Self-defense (grabs/side & rear).
Jan 26 = MAC training session #04: Warm-up, Blocks, Grappling (locks) and Self-defense (1st strikes/side & rear).
Jan 31 = MAC training session #05: Warm-up, Hand & Feet combos, Grappling (escapes) and Self-defense (takedowns).
Feb 02 = MAC session #06: Warm-up, Block & Counter combos, Grappling (side control) and Self-defense (bull-n-the-middle).
Feb 07 = MAC session #07: Warm-up, Moving Target (“hands”) marathon, Grappling (applying chokes) and Weapons (katana).
Feb 09 = MAC session #08: Warm-up, Moving Target (“feet”) marathon, Grappling (reversing chokes) and Weapons (staff).
Feb 10 = Fitness Education with Monica O’Rourke (MAC has been asked to teach two classes for this special event).
Feb 14 = MAC training session #09: Warm-up, Escrima/Weapon workshop and Self-defense workshops.
Feb 16 = Mandatory Leadership Workshop 5:00pm (Rec Meeting Room).
Feb 16 = MAC training session #10: Warm-up, Counter drills and Self-defense workshops.
Feb 20 = Cookies for Soldiers fund raiser walk-around charity at Cope from 2:30pm-3:30pm.
Feb 21 = MAC training session #11: Warm-up, Kicking combo drills and Self-defense workshops.
Feb 22 = Mandatory National Recreational Sports and Fitness fair 11am-3pm (REC). Earn CS-hours: mtsumac@gmail.com
Feb 23 = MAC training session #12: Warm-up, Knife/Weapon drills and Self-defense workshops.
Feb 24 = Inventory Forms Due by 5:00pm
Feb 28 = Flyer hand-out table at KUC from 12pm-3pm. Earn CS-hours: mtsumac@gmail.com
Feb 28 = MAC training session #13: Warm-up and Self-defense workshops.
Mar 01 = MAC training session #14: Guest Instructor Mike Westcott will teach a Brazilian Jiu Jitsu workshop.
Mar 05-11 = Spring Break!
Mar 13 = MAC training session #15: Warm-up, Hand-combo drills and Full-contact/Hard blocking workshops.
Mar 15 = MAC training session #16: Warm-up, JKD drills (part-1) and Self-defense workshops.
Mar 17 = Member trip to TSU (12pm-4pm) for a JKD/FMA Muay Thai Seminar seminar by Kruu Rick Caudle.
Mar 20 = Mandatory Leadership Workshop 5:00pm (Rec Meeting Room).
Mar 20 = MAC training session #17: Warm-up, JKD drills (part-2) and Kung-Fu trapping.
Mar 22 = MAC training session #18: Warm-up, JKD drills (part-3) and Self-defense workshops.
Mar 27 = MAC training session #19: Warm-up and Self-defense workshops (Stick drills).
Mar 29 = MAC training session #20: Warm-up and Self-defense workshops (Knife use drills).
Mar 26th-31st = Special Kids Run (you pick the day & volunteer anywhere from 2 to 4 hours).
Apr 03-05 = Officer Transition Meeting (TBD)
Apr 03 = MAC training session #21: Warm-up and Self-defense workshops (Close Combat block & counter drills & Clinching).
Apr 03 = “Member Order Day” (personal orders/MAC discount), all orders must be in & paid by 10:30pm!
Apr 05 = MAC training session #22: Warm-up and Self-defense workshops
Apr 10 = MAC training session #23: Warm-up and Self-defense workshops
Apr 12 = MAC training session #24: Warm-up and Self-defense workshops
Apr 17-19 = Final Inventory forms are Due and Budget Presentations
Apr 17 = MAC training session #25: Warm-up and Self-defense workshops
Apr 19 = MAC training session #26: Warm-up and Self-defense workshops
Apr 21 = JKD seminar open to the public ($25 cash only) from 12pm-4pm at the 2nd floor Aerobics room at the REC.
Apr 24 = “Member Order Day # 2” (personal orders/MAC discount), all orders must be in & paid by 10:30pm!
Apr 24 = MAC training session #27: Last training meeting for the semester!!.
Apr 25 = Last Day of Classes.
Apr 28 = Volunteer at the Country Music Marathon. Email for more details at: mtsumac@gmail.com or mtsumac@mtsu.edu
Fall 2011
08/30 – (community event) = Info Table setup for Flyer hand-out from 1pm – 4pm at the REC…members come out & help!
08/30 (Tues.) = 1st MAC meeting of the semester with Workshop #1 [Elbow strikes] and Workshop #2 [Grappling].
09/01 – (community event) = Info Table setup for Flyer hand-out from 1pm – 4pm at the REC….members come out & help!
09/01 (Thurs.) = Workshop #1 [Knees & Hard blocks] and Workshop #2 [Grappling takedowns].
09/02 – Sept. 16th = Food donation drive for Greenhouse Ministries (email us if you can give mtsumac@gmail.com).
09/05 (Mon.) = Labor Day (no classes)!
09/06 (Tues.) = Workshop #1 [Fist & Soft blocks] and Workshop #2 [Grappling escaping mounts].
09/08 – (community event) = Sports Club Fair from 1pm – 3pm at the KUC…members come out & help…Mandatory!
09/08 (Thurs.) = Workshop #1 [Open-hand strikes] and Workshop #2 [Grappling applying chokes].
09/13 (Tues.) = Mandatory Sport Club Officer Training 5:00pm (Rec. Meeting Room)
09/13/11 (Tues.) = Workshop #1 [Kick training] and Workshop #2 [Grappling escaping chokes].
09/14 (Wed.) = Mandatory Coaches’/Advisors Meeting 6:00 pm (Rec. Meeting Room)
09/15 (Thurs.) = Workshop #1 [Self-Defense escaping grabs] and Workshop #2 [Grappling applying arm & leg locks].
09/16 (Fri) = Due date for Food donation for Greenhouse Ministries (email us if you can give mtsumac@gmail.com).
09/20 (Tues.) = Workshop #1 [Self-Defense strike 1st combos] and Workshop #2 [Grappling escaping arm & leg locks].
09/22 (Thurs.) = Workshop #1 [Self-Defense counter incoming attack combos] and Workshop #2 [Grappling defense drills].
09/23 (Friday) = All necessary forms are due by 5:00pm
09/25 (Sunday) = Mandatory Team Picture @ 6:00 (Rec. B-ball courts) Wear team uniforms
09/27 (Tues.) = Workshop #1 [Self-Defense after injured, and Knife use & defense] and Workshop #2 [Grappling offense].
09/29 (Thurs.) = Workshop #1 [Block, Kick & Punch drills] and Workshop #2 [Grappling advance locks moves].
10/03 – (community event) = Competition Blood Drive against WKU (day-1). Donate blood or time) at the REC 12pm-6pm.
10/04 – (community event) = Competition Blood Drive against WKU (day-2). Donate blood or time) at the REC 10am-4pm.
10/04 (Tues.) = Workshop #1 [Takedown drills] and Workshop #2 [Grappling advance chokes moves].
10/05 – (community event) = Competition Blood Drive against WKU (day-3). Donate blood or time) at the REC 9am-7pm.
10/06 (Thurs.) = No club tonight!
10/11 (Tues.) = Workshop #1 [Kickboxing drills] and Workshop #2 [Grappling advance reversal moves].
10/13 (Thurs.) = Workshop #1 [Self-Defense and Sparring] and Workshop #2 [Grappling: Mount-2-Choke].
10/17 – 18th (Mon – Tues.) = Fall Break (no classes)!
10/19 (Wed.) = Inventory Forms are due!!
10/20 (Thur.) = MANDATORY Sport Club Council meet (Leadership workshop) 5:30pm (Rec. Meeting Rm)!!!
10/20 (Thurs.) = Workshop #1 [Striking combos & Sword training] and Workshop #2 [Grappling: Mount-2-Locks].
10/25 (Tues.) = Workshop #1 [Bull-In-The-Middle & Counters] and Workshop #2 [Grappling: Escape Chokes – part2].
10/27 (Thurs.) = Workshop #1 [Weapon training: Escrima] and Workshop #2 [Grappling: Escape Locks – part2].
11/01 (Tues.) = Workshop #1 [Weapon training: Bo staff ] and Workshop #2 [Grappling: Escape Mounts – part2].
11/01 (Tues.) = “Member Order Day” …bring your money & list of gear/equipment you want from CENTURY at 25-50% off!
11/03 (Thurs.) = Workshop #1 [Kick till you drop drills/combos] and Workshop #2 [Grappling: Takedowns – part2 “Offense”].
11/07 – (member volunteer event) = Serve as Disaster Volunteers 9am-12pm (email klb8p@mtmail.mtsu.edu)
11/08 (Tues.) = Workshop #1 [Punch till you drop] and Workshop #2 [Grappling: Prevent Takedowns – part3].
11/10 (Thur.) = Sport Club Council meet (Leadership workshop) 5:00pm (Rec. Meeting Rm)
11/10 (Thurs.) = Workshop #1 [Self-defense & Targets #1] and Workshop #2 [Grappling – Free rolling #1].
11/12 – (member volunteer event) = Disaster test drills from 9am-12pm @ the REC (free pizza aferward).
11/15 (Tues.) = Workshop #1 [Self-defense & Targets #2] and Workshop #2 [Grappling – Free rolling #2].
11/17 (Thurs.) = Workshop #1 [Self-defense & Targets #3] and Workshop #2 [Grappling – Free rolling #3].
11/21 to 23 – (member volunteer event) = Take pre-sales order for Krispy Kreme doughnut fund-raiser.
11/22 (Tues.) = Workshop #1 [Self-defense & Targets #4] and Workshop #2 [Grappling – Free rolling #4].
11/24 to 27 (Tues. – Fri.) = Thanksgiving (no classes)!
11/28 – (member volunteer event) = Delivery Krispy Kreme pre-sales orders
11/28 – MAC gave $200.00 to Project Help daycare after Krispy Kreme fund-raiser.
11/29 – Dec. 9th = Coat and Jacket collection drive for local charity (email for details how to help mtsumac@gmail.com ).
11/29 – December 1st (Tues. – Thurs.) = Budget Presentations (and Final inventory also due)
11/29 (Tues.) = Workshop #1 [Self-defense & Targets #5] and Workshop #2 [Grappling – Free rolling #5].
12/01 (Thurs.) = Workshop #1 [Self-defense & Targets #6] and Workshop #2 [Grappling – Free rolling #6].
12/06 (Tues.) = Last MAC training meeting of the semester!
12/07 (Wed) = Last Day of classes (exams take place between Dec. 9th-15th).
Spring 2011
01/14 – (officer event) – Pre-semester meeting for officers.
01/18 – (club event) – First meeting of Spring 2011.
01/20 – (club event) – Knee & Elbow training; Grappling; Self-defense.
01/25 – (club event) – Self-defense; Falls & Rolls; Sweeps, takedowns & throws.
01/26 – (officer event) – Sport club meeting at 6pm at the REC.
01/27 – (club event) – Wrist-locks; Palm training; and Self-defense.
02/01 – (club event) – Blocking drills (scare-crow training); self-defense.
02/03 – (club event) – Escapes from grabs & holds (360 degrees).
02/07 – (charity event) – MAC collected 145 cans of soup for REC’s Soupbowl drive for Greenhouse Ministries.
02/08 – (club event) – Heavy bag & target drills;
02/10 – (club event) – Sparring; Punching dills; and Self-defense.
02/10 – (officers event) – Collect members signature & info for REC wavier & REC roster.
02/10 – (officers event) – Turn in REC wavier & REC roster to Wendy or Marci.
02/15 – (club event) – Gun & Knife self-defense; and Takedowns.
02/15 – (member event) – Superbowl drive sport club photo at the REC at 4pm.
02/17 – (club event) – Bull-in-the-Middle training; and Grappling.
02/22 – (public event) – National Recreation & Fitness day at the REC from 10am-2pm.
02/22 – (club event) – Sparring; Kicking drills; Self-defense.
02/24 – (club event) – Trapping; Heavy bag & Target training.
02/24 – (officer event) – Inventory count of all equipment & gear during club.
02/25 – (officer event) – Turn in Inventory report to Wendy or Marci.
02/28 – (officer event) – Sport Club Roundtable meeting at 5pm at the REC.
03/01 – (club event) – Wrist-locks; Target drills; Throws & takedowns; Self-defense; Scare-crow training; and Stick fighting.
03/02 – (public event) – Spirit sport club fund raiser night at Chick Fil-A from 5pm-8pm (Old Fort Pkwy).
03/03 – (club event) – Sword training; and Self-defense.
03/05 – (travel event) – Cross Training Jam in Knoxville, TN.
03/08 – Spring Break!
03/10 – Spring Break!
03/15 – (public event) – Sport club informational fair in the KUC Courtyard (10am-2pm).
03/15 – (club event) – Targets; and Basic Grappling workshops.
03/17 – (club event) – Circuit training (martial arts dills, mixed with rotating exercise workshops).
03/17 – (member event) – New equipment catalogs are in for members! Save 20-60% off (see 3/31 and 4/05 dates below)!
03/22 – (club event) – Jeet Kune Do 360 kicking drills; Akido throws, takedown & lock combos; and Dive rolling.
03/24 – (club event) – Sparring drills; and Self-defense.
03/29 – (club event) – Grappling, Akido and Self-defense.
03/30 – (officer event) – 4:15pm Officer Transition Meetings with Wendy for new & future officers.
03/31 – (member event) – Member Order Day #1
03/31 – (club event) – Samurai Sword Seminar.
04/01 – (charity event) – The club and our member donate $250.00 to the Red Cross to go to the relief efforts in Japan.
04/05 – (member event) – Member Order Day #2
04/05 – (club event) – Condition Training for harder hand-strikes, blocks & kicks (brick wall pounding with BC).
04/07 – (club event) – Special guest instructor Matt Elam’s comes down from KY for a 2 hour grappling seminar!
04/12 – (club event) – Closing wall version of “Bull-in-the-middle”
04/14 – (club event) – Sparring Combo training.
04/19 – (club event) – Wrist locks, traps & wrap training.
04/18 thru 04/28 – (member volunteer event) – Join MAC as we volunteer at Project Help & Harvest Hands.
04/19 – (officer event) – Budget Presentations (April 19th-21st) with Wendy or Marci for 30-minutes. Officers, signing up asap!
04/20 thru 04/22 – (officer event) – Budget presentation option #1 (officers schedule between 9am-5pm, except the 22nd).
04/22 – (charity event) – Fund Raiser for Project Help totaled $100.00!
04/25 thru 04/27 – (officer event) – Budget presentation option #2 (officers schedule between 9am-5pm).
04/21 – (club event) – Takedowns and Sweep training.
04/22 – (officer event) – 2nd Inventory due! Also Officers, sign up for the SCB on 26th by the end of today.
04/26 – (officer event) – Sport Club Banquet. 6pm at JUB. Please RSVP by April 22nd (four members & 1 coach allowed).
04/26 – Defense training (hard blocks, soft blocks & evasion drills).
04/28- Last meeting of the Spring 2011 semester!
Fall 2010
8/31 (Tuesday) – Free night with introductions and new member acclimation.
-Officer greeting
-Warm up
-Open activities and voluntary officer tutelage.
9/02 (Thursday) – Introduction to club sparring protocol and techniques
-Warm up
-Seminar on sparring and club sparring etiquette
-Partnered sparring
-Open activities and officer instruction
-Cool down
9/07 (Tuesday) – Continued practice with sparring
-Warm up
-Seminar on footwork and counter techniques (taught by?)
-Sparring
-Teaching traditional forms for those who wish to learn (any officer)
-Street self defense (Darth Price)
-End with a game of ninja or bull in the middle
9/07 thru 9/16 – Member Order Days
-Member can order equipment & gear from CENTURY martial arts supply & share the shipping cost
-Members also receive 25-55% discount off all items
-Visit Century’s website & then email MAC your item-number and product-name to receive discount cost.
-Money is due by the end of club on Sept. 16th.
9/08 (Wednesday) – IMPORTANT!
-Student Organizations Fair from 10am-2pm. Need volunteers!
9/09 (Thursday) – IMPORTANT!
-Mandatory Sport Club Informational Fair from 10am-3pm (KUC Courtyard)
9/09 (Thursday) – Sparring kicks and combos
-Warm up (warning of impending PT test and Spartan workouts)
-Shadow boxing in mirror, then with partner (no gear)
-Seminar on combinations
-15 minutes with gear, 15 minutes without gear (sparring)
-Education on traditional forms
9/14 (Tuesday) – Intro to Martial Weaponry (need teachers)
-Warm up (PT test on Thursday)
-Target drills
-Intro to sticks and knives, perhaps katanas as well?
-Stick and knife fighting
-Bull in the middle with a knife against unarmed assailants, progressing to armed assailants.
-Kata (optional…ok all of this is optional really), and stretching cool down.
9/15 (Wednesday) – IMPORTANT!
-Mandatory Sport Club Officer Training at 5pm in the Rec. Meeting Room
-Mandatory Coaches/ Advisor’s Meeting at 6:30 in the Rec BBall courts
9/16 (Thursday) – PT test
-PT test
-Cool down
-Free activity and officer teaching
9/24 (Friday) – All Sports Club paperwork is due
-At the REC by 5pm.
9/26 (Sunday) – Group Photo day
– At the REC @ 6:30pm (Mandatory)….wear dress pants & dress shirt (dress professionally)!
Spring 2010
January 19th, 2010 (Tuesday)
[MAC meeting] = First meeting of the Spring 2010 semester starts @ 8pm!
[MAC meeting] = Block conditioning workshop.
January 20th, 2010 (Wednesday)
[Community] = Sport Club Fair from 10am-2pm (2nd floor the KUC). This is mandatory for all clubs!
January 21st, 2010 (Thursday)
[MAC meeting] = Kickboxing workshop (elbows & knees).
[MAC meeting] = Weapon training workshop (katana).
January 25th, 2010 (Monday)
[Community] = MAC donates $100.00 to Red Cross.
January 26th, 2010 (Tuesday)
[MAC meeting] = Southern Kung-Fu workshop (blocks, pushes, traps, hand-strikes & kicks).[MAC meeting] = Grappling workshop (BJJ).
January 27th, 2010 (Wednesday)
[Community] = Officer Training at 4:30pm in the Rec Center meeting room upstairs. This is mandatory for all officers.
January 28th, 2010 (Thursday)
[MAC meeting] = “Bull In The Middle” self-defense workshop.
February 01st, 2010 (Monday)
[Community] = Blood Drive in JUB Tennessee room from 10am-4pm (members can earn CS hours).
February 02nd, 2010 (Tuesday)
[MAC meeting] = Weapon training workshop (knife, escrima, bo, etc).
February 04th, 2010 (Thursday)
[MAC meeting] = “P.T. test” workshop.
February 04th – February 18th, 2010
[Members only] = Member discount orders days from CENTURY (25-55% off)!
February 09th, 2010 (Tuesday)
[MAC meeting] = Takedowns, rolls and break falls workshop.
February 11th, 2010 (Thursday)
[MAC meeting] = Wado Ryu Karate workshop.
February 16th, 2010 (Tuesday)
[MAC meeting] = Kicking drill workshop.
February 18th, 2010 (Thursday)
[MAC meeting] = “Martial Arts workout 1” workshop.
February 22nd, 2010 (Monday)
[Community] = 12pm-1pm Self-Defense seminar at the Recreation Center on the Basketball court open to all.
[Community] = 1pm-2pm Striking seminar at the Recreation Center on the Basketball court open to all.
February 23rd – April 27th, 2010
[MAC meeting] = TBA workshop.
February 25th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Hapkido workshop with Michael Bradshaw
March 2nd, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Board Breaking workshop
March 4th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Combinations, and Point Sparring (Bring mouth piece, groin protection and pads if available)
March 4th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: P.T. Test, #2 and Punching combinations, and Point Sparring workshop
March 9th and 11th, 2010 (Tuesday and Thursday)
[Holiday] = NO MEETING L, Spring Break!
March 16th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Wado Ryu Karate workshop with Aaron and Kris (Japanese Martial theory-distance, timing, methods of power, efficient movement)
March 18th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Brazilian Jujitsu with Matt Elam
March 23rd, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Spartan Workout #2
March 25th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Mental training workshop with Aaron (Sensei says, body awareness, 1-2-3 target drills, timing drills with partners, others)
March 26th, 2010 (Friday)
[Inventory due] = MAC’s 2nd inventory check is due; Turn in to Wendy or Marci.
March 27th, 2010 (Saturday)
[CS Hours] = “BIG event”: on campus community service 8am-2pm, food and water provided; must sign-up by March 18th (See Aaron for details).
March 30th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Knife use” workshop with Billy; Bull in the middle – Intermediate
April 1st, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Hand techniques (Punches, ridges hand, knife hand, back-fist, finger strikes, palm heel, etc.)
April 2nd, 2010 (Friday)
[Roster Due] = MAC’s updated roster is due; turn in to Wendy or Marci.
April 6th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: PT Test #3
April 8th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Bo fighting with Aaron (Wado Bo kata 1; basic use of weapon)
April 10th, 2010 (Saturday)[MAC Event] = Demonstration in the Rec. center for St. Jude 2pm-7pm
April 13th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Women’s Self –defense workshop
April 15th, 2010 (Thursday)
[MAC meeting] = Tonight’s Training session is: Tai chi 24 Form, part 2 with Aaron and Stephanie
April 20th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Spartan Workout #3
April 22nd, 2010 (Thursday)[MAC meeting] = Tonight’s Training session
April 27th, 2010 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Last meeting.
[Community] = MAC donates new PJ’s for the 2nd annual “Jaz’s Jammies” Pajama Drive.
[Community] = BAKE SALE at KUC from 10am to 3pm (yummy food, come get it) !!!
April 29th, 2010 (Thursday)
[Member Outside Gathering ] = 8am-11am at Obstacle Climbing course behind the REC building. Only $8!
May 04th, 2010 (Tuesday)
[Community] = MAC cuts a $100.00 check to St. Jude Children’s Hospital from Bake Sale (4/27) and Public demostraion (4/10).
Fall 2009
September 1st, 2009 (Tuesday)
[MAC meeting] = First meeting of the Fall 2009 semester!
September 1st, 2009 (Tuesday)
[MAC meeting] = Self-Defense and Knees seminar.
September 3rd, 2009 (Thursday)
[MAC meeting] = Deadly front, side & rear elbow strikes seminar.
September 8th, 2009 (Tuesday)
[MAC meeting] = Flat-jumps, Dive-rolls and Bull-in-the-Middle seminars.
September 10th, 2009 (Thursday)
[Community] = MAC donates $50.00 to YMCA!
September 10th, 2009 (Thursday)
[MAC meeting] = Capoeira and Self-Defense (grabs) seminars.
September 15th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Seminar: “Kung Fu” with William Colepaugh.
September 16th, 2009 (Wednesday)
[REC Sports Club’s meeting] = Coaches and Advisor meeting @ 5:30pm @ the REC.
September 17th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Sparring night.”
September 19th, 2009 (Saturday)
[Officers meeting] = At 12:30pm at C.C.
September 20th, 2009 (Sunday)
[Community] = Sports Club’s team photo shoot.
September 22nd, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Seminar: “Brazilian Jujitsu” with Julian Chatham-Tombs.
September 24th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Brazilian Jujitsu” (part-1) with Matt Elam.
September 25th, 2009 (Wednesday)
[REC Sports Club’s forms are due] = All REC forms are due!
September 28th, 29th and 30th, 2009 (Monday, Tuesday and Wednesday)
[Community] = Krispy Kreme donut pre-sale to help raise money for ‘Project Help’ daycare.
September 29th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Seminar: “Take-Downs, rolls and Break Falls.”
October 1st, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Wado Ryu Karate” with Aaron Trimble.
October 6th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: Seminar: “Kicking and leg conditioning” with Brandon.
October 7th, 2009 (Wednesday)
[Community] = MAC donates $100 to Project Help daycare from Krispy Kreme doughnut fund-raiser.
October 8th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Brazilian Jujitsu” (part-2) with Matt Elam.
October 13th, 2009 (Tuesday)
[Community] = Hand-out flyers & business cards at the MAC booth setup at the KUC from 10am-2pm (members, earn your CS-house here)!
[MAC meeting] = Tonight’s training session is: Seminar: “Judo Basics (Throws, Locks, Chokes, and more!) with Joe Hibbitts.
October 15th, 2009 (Thursday)
[Community] = Hand-out flyers & business cards at the MAC booth setup at the KUC from 10am-2pm (members, earn your CS-house here)!
[MAC meeting] = Tonight’s training session is: “Open House Self-Defense.”
October 20th, 2009 (Tuesday)
[MAC meeting] = Fall Break (no meeting).
October 22nd, 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: “Board Breaking with Thomas Price & Aaron Trimble; and also “Bull in the middle” seminars.
October 27th, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: Seminar: “Street self defense” with Thomas Price and Aaron Trimble (Note: Wear normal clothes)
October 29th, 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: “Knife defense.”
November 3rd, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: “Ground fighting: No holds barred”
November 5th, 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: “Street Weapons.”
November 10th, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: “Combinations and Targeting II.”
[Orders] = Due date to turn in personal orders & club wish-list from Century (turn in by the end of training @ 10:30pm).
November 12th, 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: “Car Self-Defense” with Thomas Price.
November 17th, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: “Blocking” with Billy Colepaugh and Thomas Price.
November 19th, 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: “Jeet Kune Do” with Thomas Price.
November 24th, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: “Combat Hapkido” with Micael Bradshaw.
November 26th, 2009 (Thursday)
[MAC meeting] = Thanksgiving Holiday (no meeting).
December 1st, 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: Muay Thai Kickboxing seminar.
December 3rd 2009 (Thursday)
[MAC meeting] = Tonight’s training session is: TBA.
December 8th 2009 (Tuesday)
[MAC meeting] = Tonight’s training session is: TBA and Last meeting of the Fall 2009 semester!
Spring 2009
January 20th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “First meeting!”
January 21st, 2009 (Wednesday)
[Officer meeting] = Sport Club president meeting @ 4:30pm.
January 22nd, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Basic Strikes and blocks”
January 27th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Basic grabs and escapes”
January 29th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Martial arts workout 1”
February 3rd, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Review of basics; Bull in the middle 1”
[Event #2] = Member input day…during our meeting we will take time to allow our member to enter their request on semester budget spending (equipment, gear, supplies, etc).
February 4th, 2009 (Wednesday)
[Campus event] = Flyer Table day #1 at the KUC from 10am-2pm (members if you can 30 mins or more, please email mtsumac@mtsu.edu).
February 5th, 2009 (Thursday)
[Campus event] = Flyer Table day #2 at the KUC from 10am-2pm (members if you can 30 mins or more, please email mtsumac@mtsu.edu).
February 5th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Sparring night
February 10th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Take-Downs and Break Falls”
February 12th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “BBJ seminar”
February 17th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Street self-defense”
February 19th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Martial arts workout 1”
February 21st, 2009 (Saturday)
[Campus event] = MTSU vs. WKU “Boarder Brawl” starts @ 3pm @ the Recreation Center (BJJ/Martial Arts competition between schools).
February 24th, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Rolls/ falls and bull in the middle 2”
February 26th, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Woman’s & Men self-defense 1”
March 03rd, 2009 (Tuesday)
[Officer meeting] = Officer training @ the REC @ 5:30pm
April 16th, 2009 (Thursday)
[Campus event] = MAC collects PJ for kids (between 2-12) that have to stay overnight in a hospital (instead of wearing gowns). Drop off during MAC between 8pm-10pm in the aerobics room (2nd floor of the REC).
April 20th, 2009 (Monday)
[Campus event] = Take pre-sale orders of Krispy Kreme doughnuts #1 (to be delivered on the 24th). Email for more info at: mtsumac@mtsu.edu
April 21st, 2009 (Tuesday)
[Campus event] = Take pre-sale orders of Krispy Kreme doughnuts #2 (to be delivered on the 24th). Email for more info at: mtsumac@mtsu.edu
April 21st, 2009 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Kung Fu combo strikes & combo strikes & blocks”
April 21st or 22nd, 2009 (Tues/Wed)
[Officer meetings ] = Budget Presentations (pick a day & let Katy know).
April 23rd, 2009 (Thursday)
[Officer & Members] = Rec Center Sports Club Banquet @ 6pm (up to four officers/members).
April 23rd, 2009 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Jiu Jitsu #2”
April 24th, 2009 (Friday)
[Campus event] = Delivering Krispy Kreme doughnuts on campus from pre-sales on the 20th & 21st.
April 24th, 2009 (Friday)
[Officer] = Inventory form due (inspect equipment & turn in form)!
April 28th, 2009 (Tuesday)
[MAC meeting] = Last meeting of the Spring 2009 semester!
April 29th, 2009 (Wednesday)[Campus event] = MAC cuts a check for $100 to Project Help (daycare for kids with special needs) from Krispy Kreme sale!
May 01st, 2009 (Friday)
[Officer] = Last day for purchase request!
Fall 2008
August 25th, 2008 (Tuesday)
[MAC meeting] = 1st meeting of the Fall 2008 semester; Tonight’s Training session is: “Knees-&-Elbow.”
August 27th, 2008 (Wednesday)
[Campus event/Earn CS-hrs] = “Rock the Rec” from 4:00-8:00 (mandatory)
August 28th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Basic Front Kicks.”
September 2nd, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Basic Blocks: Hard & Soft.”
September 3rd, 2008 (Wednesday)
[Campus event/Earn CS-hrs] = Student Organizations Fair @ KUC (great way to earn extra points) 10am – 2pm
September 4th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Basic Takedowns & Falls.”
September 9th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Street Self-Defense.”
September 10th, 2008 (Wednesday)
[Officer only] = Sport Club Officer Training (mandatory) 4:30pm @ the Rec Center Offices
September 11th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Basic Punches & Hands.”
September 14th, 2008 (Sunday)
Team Picture @ 6:00 Please wear team uniform/team apparel
September 16th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Intro to basic Kung Fu (offense & defense).”
September 18th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Intro to basic Grappling.”
September 19th, 2008 (Friday)
[Officer only] = All necessary forms are due by 5:00pm
September 23rd, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Bull-In-The-Middle” (self-defense group activity)
September 25th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Sparring Combos”
September 30th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Board Breaking”
October 2nd, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Board Breaking”
October 7th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Rear Attacks”
October 9th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Jump kicks”
October 9th, 2008 (Friday)
[Officer only] = Leadership Training @ 6:30pm it will be held on the second floor classroom in the Rec Center (option #1; other choice will be between Nov. 10-14th).
October 14th, 2008 (Tuesday)
Fall break.
October 16th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Combo Sparring”
October 17th, 2008 (Friday)
[Officer only] = Inventory Forms Due by 5:00pm
October 21st, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Women’s Self-Defense”
October 23rd, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Women’s Self-Defense”
October 28th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Ground Positions”
[Tournament news ] = if you want to compete or help with the Sparring Tournament coming up on Nov. 20th, then you need to make sure you attend our Tuesday meeting on Oct. 28th. This is a very important meeting and you need to attend to be involved in the tournament on any level. *Meeting will take place sometime during our normal training from 8pm-10pm @ the REC in the aerobics room. Email mtsumac@mtsu.edu if you have any questions.
October 30, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Takedowns”
November 4th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Bull in The Middle”
November 11th, 2008 (Thursday)
[MAC meeting] = Tonight’s Training session is: “Knife defense”
November 13th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Joint Locks”
November 14th, 2008 (Friday)
[Officer only] = Final Inventory Forms Due by 5:00pm
November 14th, 2008 (Friday)
[Donation to] = Project Help daycare for $100.00
November 17th and 18th, 2008 (Monday and Tuesday)
[Officer only] = Budget Presentations Schedule Meeting with Katy
November 18th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Escapes”
November 20th (Thursday)
[Campus event/Earn CS-hrs] = Sparring Tournament #3 [Fall 2008] to help raise money for St. Jude Children’s Hospital @ MTSU Recreation Center (basketball court 3&5). Seating starts @ 6:45pm; Events from 7pm-9pm with a Broad breaking demo @ halftime.
November 25th, 2008 (Tuesday)
[MAC meeting] = Tonight’s Training session is: “Ground Positions”
November 27th 2008 (Thursday)
Thanksgiving break.
December 02nd 2008 (Tuesday)
[MAC meeting] = Last meeting of Fall 2008.
[MAC meeting] = T-shirt giveaways; Patch giveaways; and Member dinner.
Spring 2008
04/22 = Sports Club Banquet @ 6pm @ JUB (4 members & an officer); (send email to help).
04/17 = Last meeting of the semester!!
04/13 = MAC donated $100.00 to Project Help daycare on campus form its Spring 2008 fund-raiser!
04/12 = YMCA looking for volunteers to help at the 5K run (send email to help).
04/02 thru 04/11 = Selling Pepper Spray Key chains to MTSU faculty & staff to help raise $ for Project Help daycare!
03/25 = Free Street Self-Defense workshop for Women & Men (beginners) from 9pm-9:45pm.
03/25 = “Bull in the Middle” session (experienced members) from 9:50pm-10:20pm.
02/21 = Collect School supplies for students in tornado areas here in TN (day #2); (send email to help).
02/19 = Collect School supplies for students in tornado areas here in TN (day #1); (send email to help).
01/15 = 1st meeting of the new semester!
Fall 2007
NOVEMBER
11/30 – Raised $250.00 for St. Jude Children’s Hospital (230 people came out for our fund-raising Sparring Tournament)!
11/29 – Sparring Tournament @ the REC (1st match starts @ 7pm/Seating starts @ 6:30pm). Collecting donations for St. Jude.
11/29 – Roll out floor covers @ the REC from 11am-12pm.
11/20 – Pictures & Taping for upcoming Tournament (all competitors & those working staff must be @ MAC).
11/15 – Presented a $100.00 check to Project Help daycare on campus from our fund raiser in October!
11/13 – Member seminar: “Grappling” taught by Sam Gaskin from 9pm-10:30pm (optional).
11/06 – Self-Defense Workshop for Women & Men (FREE) @ 9pm @ the REC (aerobics room).
11/01 – Habitat for Humanity (volunteered hours to assist in building a home).
OCTOBER
10/31 – Fruit & Charms @ KUC from 8am-4pm (fund raiser for Project Help daycare).
10/30 – Pickup Krispy Kreme in Nashville & be back in the M’Boro by 8am.
10/30 – Krispy Kreme & Charms @ KUC from 8am-4am (fund raiser for Project Help daycare).
10/29 – Trick or Treat fest from 5pm to 7pm on Walnut grove (setup our booth @ 4:45pm).
10/29 – Pre- Sale Krispy Kreme @ Cope, email for times (fund raiser for Project Help daycare).
10/09 – MAC will train @ court #6 instead of the aerobics room.
10/02 – MAC will train @ court #6 instead of the aerobics room.
SEPTEMBER
09/22 – Murfreesboro Half Marathon….help out and earn some CS-hours!!
09/05 – Student Organizations Fair (10am-2pm) outside KUC…mandatory club presents (earn CS-hours).
AUGUST
08/30 – Blue Raider Bash @ 5:30pm….MAC will be there (earn CS-hours)!
08/28 – 1st meeting of the new semester !!
08/27 – Opening Day Ceremony for the new complex @ 3:30pm ….MAC will be there (earn CS-hours)!
JULY
07/25 – MAC will be @ Customs (new students to MTSU) from 9:30am-12pm @ KUC-322.
07/11 – MAC will be @ Customs (new students to MTSU) from 9:30am-12pm @ KUC-322.
07/20 – MAC will be @ Customs (new students to MTSU) from 9:30am-12pm @ KUC-322.
JUNE
06/06 – MAC will be @ Customs (new students to MTSU) from 9:30am-12pm @ KUC-322.
MAY
05/24 – MAC will have a booth @ Customs (new students to MTSU) from 9am-12pm @ REC.
Spring 2007
JANUARY
16th – MAC continues in Spring 2007 (Tournament DVD’s available, send email 4 copy)!
25th – MAC will be moving our training session (for one night only) to Basketball court #6.
FEBRUARY
06th – Jumping Kicks by Aaron/Billy (for Advance members).
13th – Kung Fu drills by Billy…….is canceled but will be rescheduled sometime in March!
14th – Valentine Candy Fund-Raiser for ‘Habitat for Humanity’ (KUC-8am-4pm).
19th – Raised $100.00 for ‘Habitat for Humanity’ (from our Candy sale on the 14th)!
20th – Grappling takedowns by Jeff/Beto.
27th – Improve Your Kicks by Jeff (drills & tips).
MARCH
19th – Pre-Sale KK doughnuts (meet Billy @ 1pm @ library by front desk).
20th – Krispy Kreme Fund-Raiser for ‘Project H.E.L.P.’ daycare (KUC-8am-4pm)
27th – MAC raised $200 for Project HELP daycare from our Krispy Kreme sale on the 20th.
APRIL
12th – Self Defense Workshop @ the REC (aerobics room) from 9pm-10pm.
19th – Last meeting of the semester!!!
Date Coming Soon – Sparring tournament all donation will go to ‘St. Jude’ hospital (seating @ 6:30/begins @ 7pm) .
Fall 2006
AUGUST
29th – MAC is handing our flyers @ the Blue Raider Bash @ 6pm.
29th – Our first meeting of the new semester, starts @ 8:30pm @ the REC!
SEPTEMBER
19th – MAC is handing our flyers @ the Sports Club Info Fair 10am-2pm @ KUC Courtyard!
26th & 28th – Member Order Day #1 (order together & save)!
29th – Pre Sale Krispy Kreme doughnut to offices on campus (also see Oct 3rd) .
OCTOBER
03rd – Deliver Krispy Kreme pre-sales taken Friday to offices on campus (8am-9am).
03rd – Sell Krispy Kreme doughnut sale @ KUC from 9:30am-3pm (fund raiser for ‘Special Kids’ daycare).
03rd – “Bull in the middle” self-defense drill (starts @ 9:30pm)(BC).
06th – Members can meet Beto @ REC @ 4pm to help fill heavy bag (part-1).
09th – Delivered a $90 check to ‘Project HELP’ daycare (from fund-raiser on 10/03).
10th – “Traditional Katana” seminar (starts @ 9:30pm)(BC).
17th – No meeting/Fall Break…everyone have fun!!
21st – Need 2 members to get thier First-Aid & CPR training (call REC for details & then email us)!
24th – “Knife” seminar (starts @ 9:30pm)(KZ).
24th – Member Giveaway Night (9pm)!
30th – Trick-or-Treat @ 5pm between Cope & Peck Hall (earn “CS” hours…email to help)!
31st – “Condition your base & core” Leg/AB-workout (starts @ 9:30pm)(BC).
NOVEMBER
01st – Decorate & set out boxes for Teddy bear drive for the M’Boro (see Beto for more info).
02nd thru 09th – Order yourself a MAC hoodie for just $25 (and stay warm)!
07th – “Takedowns” group seminar (starts @ 9:30pm)(BC).
07th – Teddy Bear drive #1 on campus @ KUC from 9am-2pm (earn “CS” hours…email to help)!
07th & 09th – Member Order Day #2 (order together & save)!
14th – Bull in the Middle #2 (self-defense) seminar @ 9:30pm!
16th – Teddy Bear drive #2 on campus @ KUC from 9am-2pm (earn “CS” hours…email to help)!
23rd – No meeting/Thanksgiving break!
27th – Members help post flyers for WSD workshop (meet @ REC @ 11:30pm)!
28th – Women’s Self-Defense workshop from 9pm-10pm!
29th – Members help post flyers for Tournament (meet @ REC @ 4pm)!
DECEMBER
01st – SparringTournament @ basketball court #6 @ REC (tickets go on sale @ 6:30pm/fights @ 7pm sharp)!
01st – Raised $217 for St. Jude Hospital from our ‘Mixed Martial Arts Tournament (210people came out)!
05th – Last day of training at MAC this fall.
Spring 2006
APRIL
03rd – Donated $270 to “Rutherford Books from Birth” to help kids read!
04th – New CENTURY catalogs arrive for members!
11th – Member-Order-Day….save almost half on orders & shipping!
22nd – MAC booth welcoming Rutherford County kids to MTSU!
25th – Last meeting for the Spring 2006 semester!!
MARCH
21st – Fund-Raiser for ‘Project HELP’ @ KUC (7:30am-4:30pm)…Krispy Kreme doughnuts!
21st – Street Self-Defense Workshop (Open-House) come-by anytime between 8:30pm-10pm.
22nd – Delivered a $100 check to Project H.E.L.P Preschool (from 03/21 fund-raisers).
FEBRUARY
27th – Donated $300 to St. Jude Children Hospital.
28th – Donated $100 to Habitat for Humanity.
JANUARY
17th- First meeting for the new semester!
Fall 2005
DECEMBER
06th – Last training day for the semester!
11th – Member Reward Day: Laser-Tag games…members email if you want to go!!
NOVEMBER
01st – Street Self-Defense Workshop…OPEN HOUSE…anytime between 9pm-10:30pm.
08th – Fund-Raiser for ‘Project HELP’ @ KUC (9:30am-4:30pm)…DVD giveaways & Krispy Kremes!
08th – ‘Member-Order-Day’ #1…save on personal orders & shipping!
09th – Delivered a $100.00 check to Project H.E.L.P Preschool (from 11/08 fund-raisers).
10th – ‘MOD’ #2…last chance to save from the CENTURY catalog!!
15th – Equipment ideas for club? All club budget ideas in by 11pm.
OCTOBER
25th – Halloween for disabled children @ REC from 6pm-9pm (visit our booth).
SEPTEMBER
08th – MAC setup booth to welcome freshman @ the BASH.
AUGUST
30th – MAC’s first meeting of the new semester!
Spring 2005
APRIL
12th – Member contest (see newsletter for more details)!
20th – Shooting video for our future “MAC” commercial!
20th – Gift giveaways to members!
21st – Delivered a $75.00 check to Project H.E.L.P Preschool (from 03/29 fund-raisers).
26th – Last meeting for semester & after meeting “gathering” party!
MARCH
17th, 22nd & 24th – Member-Order-Day #2…save on shipping too!
22nd – Kung-Fu (“double-attacks”) seminar @ 9:15pm!
29th – Krispy Kreme sales to raise money for local charity (Project HELP) @ KUC (8am-2pm)!
FEBRUARY
15th – Aikido (“simple-throws”) seminar @ 9:15pm!
15th, 17th & 22nd – Member-Order-Day #1…save on shipping too!
JANUARY
18th- First meeting for the new semester!
Fall 2004
NOVEMBER
09th – “Street Self-Defense” seminar for public @ 9pm (Open House).
17th – Krispy Kreme sales to raise money for “Project H.E.L.P.” @ KUC (8am-2pm)!
17th – Delivered a $125.00 check to Project H.E.L.P Preschool (from 10/26 & 11/17 fund-raisers).
OCTOBER
26th – Krispy Kreme sales to raise money for “Project H.E.L.P.” @ KUC (8am-2pm)!
AUGUST
29th – Delivered a $100.00 check to SPECIAL KIDS DAYCARE (from 4/14/04 fund-raiser).
Spring 2004
APRIL
06th – Self-Defense Workshop for the Sororities on campus from 6pm-7pm (CS).
13th – “Member-Order-Day” #2.
14th – Krispy Kreme sale @ KUC (7:30am-12:30pm) to raise $ for Special Kids Daycare!
MARCH
09th – At Cummings from 6pm to 7pm for physical/verbal/mental self-defense seminar (CS).
* We are planning a 2 day member trip to FL, April 30th/May 1st (Tournament/Seminar) !!
FEBRUARY
05th – Ninjitsu seminar for members from 9pm-9:35pm!
10th – Flyer & Info handout @ KUC (bottom level) from 9am-12pm.
10th – OPEN HOUSE “Self-Defense Workshop #1” from 9pm-9:35pm (CS).
12th – OPEN HOUSE “Self-Defense Workshop #2” from 9pm-9:35pm (CS).
17th – “Member-Order-Day” #1.
JANUARY
13th – First meeting of the new semester!
22nd – Delivered a $100.00 check to SPECIAL KIDS DAYCARE (from 12/03/03 fund-raiser).
Fall 2003
DECEMBER
02nd – Last meeting for the semester!
03rd – Krispy Kreme/DVD Movie giveaway @ KUC (7:30am-1:30pm) for “Special Kids Daycare”.
NOVEMBER
04th – Katana Sword Seminar (members only).
11th & 13th – “Open Campus” Self-Defense Workshops (9pm-9:35pm).
23rd – Grappling Seminar (members only).
OCTOBER
21st – Boxing Seminar (members only).
SEPTEMBER
09th – Demo& Flyer handout #1 @ KUC lawn from 9am-2pm.
09th – Kung Fu Seminar (members only).
15th – MAC donates $50 to Juvenile Diabetes Research!
23rd – Ninjitsu Seminar (members only).
AUGUST
18th – Classes begin back @ MTSU!
26th – MAC’s first meeting for the new Fall semester!!
Spring 2003
APRIL
14th – DVD contest to help raise $ for “Special Kids Daycare” on KUC lawn (8am-2pm)!
26th – Members donate time & $ to “Caden’s Kickin’ Buddies” Golf Scramble!
MARCH
25th & 27th – are Member-Orders-Days @ MAC (save on S&H charges from CENTURY)!
26th – New “MAC” t-shirts arrive (see www.mtsu.edu/~mtsumac/tshirt2.HTML for peek)!
FEBRUARY
04th – FREE self-defense workshop for all of MTSU (9pm-9:30pm @ REC in aerobics room)!
11th – FREE self-defense workshop for all of MTSU (9pm-9:30pm @ REC in aerobics room)!
18th -FREE self-defense workshop for all of MTSU (9pm-9:30pm @ REC in aerobics room)!
25th – FREE self-defense workshop for all of MTSU (9pm-9:30pm @ REC in aerobics room)!
25th & 27th – are Member-Orders-Days @ MAC (save on S&H charges from CENTURY)!
JANUARY
14th – First meeting of the new semester!
23rd – Our banner hangs @ KUC (till Feb 4th) inviting MTSU to come train with us!
Fall 2002
DECEMBER
02nd – Last day to enter your vote for next years club officers!
03rd – New officers for 2003 will be announced & our last meeting for the Fall 2002 semester!
NOVEMBER
12th & 14th – “Group Order Day” #2 (personal orders will arrive Nov. 21st).
13th – DVD movie contest to help raise $ for “Special Kids Daycare” @ KUC (9am-2pm).
26th – Enter your name to run for club officer positions for next year!
27th – First day of voting for next years club officers.
OCTOBER
01st & 3rd – “Group Order Day” #1 ( personal orders will arrive Oct. 10th).
03rd – MAC (baseball style) hats arrive…get yours for only $12!
06th – Club Inventory “Wish List” due!
07th – New CENTURY catalogs arrive!
11th thru 27th – MAC banner hangs @ KUC!
SEPTEMBER
04th – Demo #1 @ KUC lawn from 9am-2pm.
AUGUST
27th – First club meeting of the Fall 2002 semester!
Spring 2002
APRIL
11th – FREE self-defense workshop for all of MTSU (8:30pm to 9:30pm)…Community Service#2.
23rd – WIN A D-V-D MOVIE from 10am-2pm @ KUC benefiting the YMCA-Kids…Fund-Raiser.
MARCH
05th to 21st – Century-Order-Day #1 (see FAQ section for more details)
20th – Our “Safe Spring Break” event @ the REC from 5pm to 7pm…Community Service #1.
FEBRUARY
13th – Flyer hand-out & demonstration @ KUC.
28th – Budget “Wish List” deadline.
JANUARY
15th – First club meeting of the Spring semester!
Fall 2001
DECEMBER
06th – Last club meeting for Fall 2001 & Election day for the 2002 MAC-Officers!
NOVEMBER
14th & 15th – Fund-Raiser for YMCA-Kids @ KUC (bottom floor) from 9am to 3pm.
20th – 2nd Group Order Day for CENTURY products!!
OCTOBER
09th – 1st Group Order Day for CENTURY products (Save on Shipping & Handling charges)!
AUGUST
28th – First Meeting for the Fall 2001 semester!
* MAY12th – MAC helps at a charity event for children with down syndrome @ Steeple Chase!
Spring 2001
APRIL
06th – MAC helps with AAU Tournaments @ the REC!
07th – MAC helps with AAU Tournaments @ the REC!
10th – 3rd Disabled Students Self-Defense Workshop @ KUC 324 from 4pm to 5:30pm!
23rd – 7 new videos are added to the MAC video library!
25th – Krispy Kreme doughnut sale starting @ 8am @ the KUC (for local charity)!
26th – Last M.A.C. meeting for the Spring 2001 semester!
MARCH
06th – Present ideas & drawings for the club patches and window decals!
08th – Vote on club patches and window decals designs!
15th – Discuss “Natural High” program & “3rd Disabled Student Self-Defense Workshop”!
FEBRUARY
01st – Equipment Selection Vote (ESV) for Spring 2001!
06th – New ‘Muay Thai’ Heavy bag Arrives!
08th – Member Seminar: “Intense ABS workout” (9-9:30 pm)!
15th – Video Selection Vote (ESV) for Spring 2001.
JANUARY
16th – First MAC meeting for the semester !
18th – New ‘X-Large Body Shields’ arrive!
FALL 2000
DECEMBER
01st thru 04th – Cast your vote for the “2001 Officer’s” via E-mail!
05th – 2001 Officer’s announced!
07th – Last meeting for “Fall 2000” semester!!
NOVEMBER
07th – 2nd Disabled Student Self-Defense seminar @ KUC room 324 (4pm-5pm)!
08th – MAC helps out with @ University 101: Self-Defense presentation!
14th – Free Self-Defense seminar #1: “Front Attacks” (9pm-9:30pm)
30th – Cast your vote for the “2001 Officer’s” @ the Club!
OCTOBER
05th – Member Seminar: “Take-Downs” (starts @ 9:05pm)
08th – MAC helps out with the Recreation Center’s 5k Run!
13th – MAC helps out with a Social Work: Self-Defense Presentation!
12th – Member Seminar: “Introduction to Budo Mushin-kai” (starts @ 9:05pm)
24th – Krispy Kreme sale @ KUC lawn (starts @10am) for local charity.
25th – Krispy Kreme sale @ COPE & Peck Hall (starts @ 8am) for local charity.
26th – Member Seminar: “Art of the Sword” (starts @ 9:05pm)
SEPTEMBER
07th – Member Seminar: “Introduction to Ninjutsu” (starts @ 9:05pm)
12th to 28th – Century catalog “Group-Order” days (Save on shipping & handling charges)
14th – Member Seminar: “Body Conditioning – The Stomach” (starts @ 9:05pm)
21st – Member Seminar: “Isshin Ryu” (starts @ 9:05pm)
28th – Member Seminar: “Introduction to Uechi” (starts @ 9:05pm)
AUGUST
29th – Our first meeting this semester!
SPRING 2000
MAY
01st – Donated $50 to YMCA & $50 to SALVATION ARMY!!
APRIL
06th – Women & Men’s Self-Defense (Part One)…Free!
11th – Krispy Kreme doughnut sale @ KUC from 8:30am to 12:30pm (for local charity).
11th – Member Seminar: “Kung Fu: Part One” (9:30pm – 10pm) [BC]
12th – Krispy Kreme doughnut sale continued @ KUC from 12:45pm to 3pm (for local charity).
13th – Women & Men’s Self-Defense (Part Two)…Free!
13th – Member Seminar: “Kung Fu: Part Two” (9:30pm – 10pm) [CW]
20th – Women & Men’s Self-Defense (Part Three)…Free!
27th – 1st Disable Students Self-Defense Workshop (7:15pm – 8:15pm)
27th – Women & Men’s Self-Defense (Part Four)…Free!
27th – Our last CLUB meeting for Spring 2000!
MARCH
07th – Member Seminar: “Tae Kwon Do: Kicking Drills” (starts @9:05pm)
09th – MTSU MAC Demo-Team 1st meeting (starts @ 9pm)
14th – Member Seminar: “Boxing – The Basic’s” (starts @ 9:05pm)
FEBRUARY
01st – Member Seminar: “Knife Defense” (starts @ 9:05pm)
03rd – Photo’s by Maiko Takasu
08th – Group Self-Defense #2: “Hugs & Holds” (starts @ 9:05pm)
15th – Member Seminar: “Basic Bo Staff” (starts @ 9:05pm)
22nd – Member Seminar: “Are you in shape?” [simple exercise workout] (starts @ 9:05pm)
JANUARY
18th – First meeting for the new year!
20th – Member Seminar: “Pushes & Grabs” (starts @ 9:05pm)
27th – Member Seminar: “Capoeira” (starts @ 9:05pm)
FALL 1999
DECEMBER
09th – Our last meeting for the semester!
NOVEMBER
09th – Member Seminar: “Uechi: Ground Defense.” (9:00pm-9:30pm)
11th – Member Seminar: “Boxing & Kickboxing – Basic’s.” (9:00pm-9:30pm)
18th – Krispy Kreme Doughnut sale @ KUC from 8am – 11am (for local charity)
23rd – Member Seminar: “Tae Kwon Do – Kicking Drills.” (9:00pm-9:30pm)
OCTOBER
05th – Channel 10 is stopping by!
12th – Self-Dense seminar @ KUC 11am – 1pm for “Sexual Assault Awareness” week.
12th – Member Seminar: “Tae Kwon Do: Knee & Elbow’s strikes.” (8:45pm-9:15pm)
19th – Member Seminar: “Capoeira: Basic Techniques.” (8:45pm-9:15pm)
26th – Member Seminar: “Simple & Affective Self-Defense.” (8:45pm-9:15pm)
28th – Member Seminar: “”Uechi: Basic Hand Strikes & Blocks.” (8:45pm-9:15pm)
SEPTEMBER
We also help out @ the MTSU Homecoming 5K & Fitness walk presented by MTSU REC.
AUGUST
31st – Our first meeting this semester!
SPRING 1999
Our first semester!
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